What makes tequila paleo

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Here's 12 Reasons to Go for Bananas Bananas are already a popular fruit thanks to their sweet taste and convenient built-in packaging. Rising Star? First, it is difficult to know the true nutritional value of alcohol, as bottles do not need to have a nutritional label. Most corporate websites also do not provide nutritional information, but you can expect a 1. But guess what? Other 80 proof liquors such as vodka, gin, rum and whiskey contain almost identical nutritional values, with 95 calories and 0 grams of carbohydrates in 1.

The standard ounce beer with 5-percent alcohol has about calories and 12 grams of carbohydrates, so not ideal for those on the Paleo plan.

This is where the tequila comes into its own: if you avoid grain which most people on the Paleo diet are , then Tequila is the only distillate spirit that lives up to the bill.

Vodka, whiskey and gin are often made from cereals such as wheat, rye, barley and corn, all of which are banned for Paleo peepholes. Rum comes from a sugarcane by-product like molasses.

Tequila is the only vegetable spirit, which makes it the paleo beverage of choice. That all sounds fine and good, but if you want to go by that logic, wine comes from Paleo-approved grapes — just to say. A high-quality tequila is nothing more than fermented agave with zero carbohydrates and no grains. So, sure, some would say that this is the best option for a Paleo eater who still wants to celebrate we say it's worth paying a nicer penny for a tequila that uses this percent agave Label has.

Some say it's one of the few alcoholic beverages you can drink in moderation since it's a distilled liquor, while others insist that most tequila is made with ingredients like sucrose and glucose, which makes it off limits. There definitely isn't one right answer, and it depends on how deep you want to dive into the Paleo world.

For example, some Paleo folks don't even drink store-bought almond milk because it contains additives that our caveman ancestors didn't have access to, while others are a bit more lenient when it comes to this beverage. The good thing about tequila, though, is that it's made from agave plants well, it's supposed to be, anyway , rather than grain.

A lot of other liquors, like whiskey and vodka, are made from grains, and since the Paleo diet doesn't allow grains, this can present a problem. But if you find a pure tequila that is made from percent agave plants with no added sugar, you should be OK to have some.

You do have to keep your eyes peeled, though, because there are some tequilas out there that are made from a mixture of grain and agave, so read the labels and don't be afraid to ask questions about the alcohol you're purchasing.

Another main thing to remember is that your drink definitely isn't Paleo if it's made with any kind of sugary mixers, so have yours either straight up, on the rocks, or mixed with some soda water. And, as always, drink in moderation if you're sticking to the Paleo diet.